“The greatest wealth is health” – Virgil

Meet the Coach

Welcome! My name is Shekeisha Jones. I attended the National Massage Therapy Institute and have been practicing massage therapy for nearly eight years. Despite all the successes that I’ve had helping people manage their pain, it soon became evident that soft tissue manipulation is just one portion of helping people become pain free…

Personalized Coaching

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.

Let’s get together!

Learn how easy it can be to avoid nutrition related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more. Care for your mind, body, & spirit Schedule a Session Today.

“Health is a state of complete physical mental and social well-being, and not merely the absence of disease or infirmity.”

– World Health Organization

Life-Stage Focused Solutions

Your Healthy Family

Feeding your family well shouldn’t be a challenge. Join me to learn how easy it can be to avoid nutrition related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!

Healthy Beginnings

Connect and build relationships with other pregnant and nursing moms while learning practical ways to positively impact the health of mother and baby before, during, and after delivery.

Inspiring Healthy Aging

Improve the quality of your life when you take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, reduce risk of cancer and high blood pressure, and more!